I refuse to worry and I refuse to dwell on things that will increase my level of stress.
About a week ago, my right eye started twitching in the lower lid. Yesterday, my left eyelid decided to join the rhythm. Obviously something is going on with me.
Googling eye twitches lets me know they can be caused by stress, alcohol, caffeine, lack of sleep or dry eyes. Other than caffeine (which I don't drink), I can say "yes" to all of the above. My wine intake is (relatively? comparatively?) low but the stress definitely feels high. My body is obviously telling me something is wrong. Now to just figure out how to deal with it.
Every once in awhile my eyes will twitch when I'm really tired. It's annoying, but harmless. Try and "book" a relaxing day for yourself this weekend - a massage, going to a steam room/sauna, something. That will relax and de-stress you :)
ReplyDeleteI would but we are in Denver :)
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